{"id":1881,"date":"2020-08-25T14:24:20","date_gmt":"2020-08-25T12:24:20","guid":{"rendered":"https:\/\/cardiohiit.be\/?page_id=1881"},"modified":"2021-06-06T18:25:33","modified_gmt":"2021-06-06T16:25:33","slug":"comment-re-equilibrer-mon-poids","status":"publish","type":"page","link":"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/","title":{"rendered":"TRIPLE TES R\u00c9SULTATS !"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2021\/06\/typorama-2-1024x1024.png\" alt=\"\" class=\"wp-image-3274\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2021\/06\/typorama-2-1024x1024.png 1024w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2021\/06\/typorama-2-300x300.png 300w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2021\/06\/typorama-2-150x150.png 150w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2021\/06\/typorama-2-768x768.png 768w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2021\/06\/typorama-2-1536x1536.png 1536w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2021\/06\/typorama-2.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>TU VEUX RELEVER LE DE\u0301FI<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>D\u2019E\u0302TRE AU TOP TOUTE L&rsquo;ANN\u00c9E \ud83d\udc59\ud83e\ude72 <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>GRA\u0302CE A\u0300 TON ALIMENTATION ?<\/strong> <\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\">a<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px\">\ud83d\udc6b\ud83c\udffc <strong>NOUS SOMMES LA\u0300 POUR T\u2019AIDER !!!<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-medium-font-size\">\ud83d\udd0e <strong>COMMENT \u00c7A SE PASSE ?<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\"><\/p>\n\n\n\n<p>\u260e\ufe0f Le coaching que nous te proposons se fait par te\u0301le\u0301phone (gsm, messenger, what\u2019s app) \u2026<\/p>\n\n\n\n<p>En effet, gra\u0302ce au confinement, nous avons constat\u00e9 que, chez les personnes vraiment motive\u0301es a\u0300 reprendre leur alimentation en main, le rdv en \u201cpre\u0301sentiel\u201d n\u2019est pas du tout ne\u0301cessaire \u2026<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>\ud83e\uddd0 Pour autant que tu nous transmettes certaines informations comme: ta taille, ton poids actuel, tes mensurations \u2026<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>Bref rien de bien complique\u0301 !<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>\u2696\ufe0f Si tu as une balance a\u0300 impe\u0301dance qui mesure le % de graisse et le % de muscle, c\u2019est encore mieux mais ce n\u2019est pas du tout ne\u0301cessaire \u2026<\/p>\n\n\n\n<p>Par contre le me\u0300tre ruban lui est absolument essentiel pour mesurer tes progre\u0300s \u2026<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>\ud83d\udcf8 Une photo de face, de dos et de profil en tenue collante (legging) c\u2019est top aussi \u2026<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>Lors de notre entretien (plus ou moins 45 min):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\ud83d\udd2c nous calculons ton poids ide\u0301al, tes kilos a\u0300 perdre (ou a\u0300 gagner) \u2026<\/li><li>\ud83c\udfaf ensemble nous mettons en place mes diffe\u0301rentes strate\u0301gies pour atteindre tes objectifs :<br>\ud83c\udf7d alimentation \u00ab BLOCS SYSTEM \u00bb,<br>\ud83c\udfc3\ud83c\udffc\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f activite\u0301s physiques, \ud83d\udc89 prise de sang (si ne\u0301cessaire) \u2026<\/li><\/ul>\n\n\n\n<p>Le tout adapte\u0301 a\u0300 ton rythme de vie et a\u0300 tes e\u0301ventuels proble\u0300mes de sante\u0301 e\u0301videment.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>\ud83d\udce9 Apre\u0300s cet entretien, nous t\u2019envoyons ton dossier pdf (imprimable) qui re\u0301sume le tout.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>\ud83d\uddd3 Chaque vendredi pendant 6 semaines, tu nous transmets tes parame\u0300tres d\u2019e\u0301volution \ud83d\udcca et tu re\u00e7ois tes nouveaux objectifs pour la semaine suivante \u2026<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p>\ud83d\udcb6 Pour ces 6 semaines de coaching et l&rsquo;acc\u00e8s \u00e0 notre groupe priv\u00e9 \u00ab\u00a0Coaching Minceur\u00a0\u00bb, \u00e7a te co\u00fbtera seulement 60\u20ac (tout inclus) !<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Alors ? \u2026<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Pre\u0302t(e) a\u0300 relever ce nouveau de\u0301fi avec nous ? \u2026<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color\">a<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Si oui il suffit qu\u2019on fixe un RDV \u2026 \ud83d\ude03<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Contacte-moi ici <a href=\"http:\/\/m.me\/cardiohiit.be\" data-type=\"URL\" data-id=\"m.me\/cardiohiit.be\">m.me\/cardiohiit.be<\/a><\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-large-font-size\"><strong>AVANT &#8211; APR\u00c9S<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery alignfull columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"484\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_5012.jpg\" alt=\"\" data-id=\"1968\" 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https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6186-244x300.jpg 244w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"567\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_9729.jpg\" alt=\"\" data-id=\"1976\" data-full-url=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_9729.jpg\" data-link=\"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/img_9729\/\" class=\"wp-image-1976\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_9729.jpg 545w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_9729-288x300.jpg 288w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"511\" height=\"512\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6064.jpg\" alt=\"\" data-id=\"1974\" data-full-url=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6064.jpg\" data-link=\"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/img_6064\/\" class=\"wp-image-1974\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6064.jpg 511w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6064-300x300.jpg 300w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6064-150x150.jpg 150w\" sizes=\"auto, (max-width: 511px) 100vw, 511px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"612\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6063.jpg\" alt=\"\" data-id=\"1973\" data-full-url=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6063.jpg\" data-link=\"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/img_6063\/\" class=\"wp-image-1973\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6063.jpg 483w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6063-237x300.jpg 237w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1021\" height=\"1024\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_4992-1021x1024.jpg\" alt=\"\" data-id=\"1971\" data-full-url=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_4992.jpg\" data-link=\"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/img_4992\/\" class=\"wp-image-1971\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_4992-1021x1024.jpg 1021w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_4992-300x300.jpg 300w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_4992-150x150.jpg 150w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_4992-768x770.jpg 768w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_4992.jpg 1376w\" sizes=\"auto, (max-width: 1021px) 100vw, 1021px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"541\" height=\"677\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6062.jpg\" alt=\"\" data-id=\"1972\" data-full-url=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6062.jpg\" data-link=\"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/img_6062\/\" class=\"wp-image-1972\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6062.jpg 541w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_6062-240x300.jpg 240w\" sizes=\"auto, (max-width: 541px) 100vw, 541px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"588\" height=\"636\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_2046.jpg\" alt=\"\" data-id=\"1970\" data-full-url=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_2046.jpg\" data-link=\"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/img_2046\/\" class=\"wp-image-1970\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_2046.jpg 588w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_2046-277x300.jpg 277w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"570\" src=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_1678.jpg\" alt=\"\" data-id=\"1969\" data-full-url=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_1678.jpg\" data-link=\"https:\/\/cardiohiit.be\/index.php\/comment-re-equilibrer-mon-poids\/img_1678\/\" class=\"wp-image-1969\" srcset=\"https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_1678.jpg 533w, https:\/\/cardiohiit.be\/wp-content\/uploads\/2020\/10\/IMG_1678-281x300.jpg 281w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-white-color has-text-color\">a<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-cardiohiit-be\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"0q9uo3nLSL\"><a href=\"https:\/\/cardiohiit.be\/index.php\/nos-recettes\/\">PLATS &#8220;MINCEUR&#8221;<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00ab\u00a0PLATS &#8220;MINCEUR&#8221;\u00a0\u00bb &#8212; cardiohiit.be\" src=\"https:\/\/cardiohiit.be\/index.php\/nos-recettes\/embed\/#?secret=ieRmhLuQnG#?secret=0q9uo3nLSL\" data-secret=\"0q9uo3nLSL\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>60 minutes pour SAVOIR MIEUX MANGER !<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"simple-restrict-permission":[],"class_list":["post-1881","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/pages\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":66,"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/pages\/1881\/revisions"}],"predecessor-version":[{"id":3829,"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/pages\/1881\/revisions\/3829"}],"wp:attachment":[{"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"simple-restrict-permission","embeddable":true,"href":"https:\/\/cardiohiit.be\/index.php\/wp-json\/wp\/v2\/simple-restrict-permission?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}